Caprese Chicken Pasta
Some days cooking an elaborate meal sounds fun, other days it sounds absolutely exhausting. On the days I want to put in minimal effort...
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Hope Spickard
Nov 17, 20204 min read
Cheesy Pumpkin Kale Pasta Bake + Autumn Kale Salad with Lemon Ginger Tahini Dressing
I know autumn is PSL season, but I love a good savory pumpkin dish. You just can’t go wrong with pumpkin, cheese, and savory spices – add...
Hope Spickard
Oct 29, 20207 min read
8 Dietitian Approved Pantry Staples You Should Always Have on Hand
Fresh fruits, veggies, proteins, and starches are all the rage these days, but I’m here to tell you that MANY shelf stable items are just...
Hope Spickard
Oct 22, 20204 min read
Lightened-Up Pasta Alfredo
We eat a lot of pasta in our household. I mean a LOT. My husband Lucas is the biggest pasta fan I know; he could eat it every single day...
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