Creamy Buffalo Chicken, Cauliflower, and Sweet Potato Casserole
If you are a fan of buffalo chicken, you will love this Creamy Buffalo Chicken, Cauliflower, and Sweet Potato Casserole recipe! It's...
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Hope Spickard
Mar 7, 20224 min read
Curried Chickpea and Apple Salad
Calling all chickpea lovers!! Veganuary may have come and gone, but it's never to late to add more meatless meals into your meal routine....
Hope Spickard
Oct 4, 20214 min read
Pumpkin Pie Baked Oatmeal
It's October which means it is officially pumpkin season! Does anyone else feel like this year has flown by so far?! If you are ready to...
Hope Spickard
Sep 6, 20215 min read
Sweet Potato Chocolate Chip Muffins
These healthy Sweet Potato Chocolate Chip Muffins are a combination of three of my favorite foods: muffins, sweet potatoes, and chocolate.
Hope Spickard
May 24, 20214 min read
Creamy Turmeric Hummus
Hummus is one of my favorite dips. It's delicious, filling, and it pairs well with a variety of things - vegetables, toast, wraps,...
Hope Spickard
May 13, 20212 min read
5-Ingredient Caprese Salad
'Tis the season for Caprese salad everything! I am so in love with everything tomato basil right now, and the addition of fresh...
Hope Spickard
May 9, 20214 min read
Banana Bread Baked Oatmeal
If you're a fan of banana bread and oats then this healthy baked oatmeal recipe is for you! With simple ingredients like bananas, oats,...
Hope Spickard
Apr 29, 20214 min read
Hazelnut and Apricot Muesli
The first time I tried muesli was during a family trip to Europe, just after graduating college and a month before getting married. For a...
Hope Spickard
Apr 22, 20213 min read
Key Lime Pie Chia Pudding
If you're a fan of key lime pie, you will love this Key Lime Pie Chia Pudding! It's so fresh, creamy, and comes together in no time. This...
Hope Spickard
Apr 11, 20214 min read
Cashew Chicken and Vegetable Stir Fry
If you're a fan of Thai takeout, this Cashew Chicken and Vegetable Stir Fry recipe is for you! I grew up in a family of Thai food lovers....
Hope Spickard
Mar 30, 20214 min read
Mixed Berry Crumble
I love a good crumble, and this Mixed Berry Crumble is mighty fine. It's filled with the flavors of spring and summer, but with the use...
Hope Spickard
Mar 26, 20213 min read
Sweet and Spicy Roasted Brussel Sprouts
The first time I ever tried "brussel sprouts" was in the Samford University cafeteria. YIKES - not the best place to try anything for the...
Hope Spickard
Feb 28, 20214 min read
Garden Goat Cornbread Muffins
Important question... do you like your cornbread sweet or unsweet? Honestly, I really enjoy both. Growing up, my mom always ordered beef...
Hope Spickard
Feb 15, 20213 min read
Is Meal Prepping Right for You?
Meal prepping has become increasingly popular in the states over the past few years, but the question is... is meal prepping right for...
Hope Spickard
Feb 15, 20214 min read
Sweet Potato Enchiladas
This is one of my favorite recipes that I've created. My fruit and oat crumbles are up there on my list (my sister actually started...
Hope Spickard
Feb 4, 20214 min read
Satay Chicken and Veggie Skewers with Peanut Dipping Sauce
Recently, I've gotten several requests for more dinner recipes, so here you are! This flavorful recipe was inspired by my New Year's Eve...
Hope Spickard
Jan 28, 20213 min read
Cardamom Cacao Energy Bites
With how busy life can sometimes get, it's helpful to have nutritious and energizing grab-and-go snacks on hand. Cue my Cardamon Cacao...
Hope Spickard
Jan 22, 20216 min read
5 Simple Ways to Increase Your Vegetable Intake
Everyone knows vegetables are good for you, but eating veggies every day can seem daunting when it’s not something you’ve been in the...
Hope Spickard
Dec 21, 20204 min read
Cheesy Bacon Tomato Egg Cups
These egg cups… Wow. I love egg cups in general, but these are NEXT LEVEL. They’re so delicious, convenient, and filling for busy...
Hope Spickard
Nov 17, 20204 min read
Cheesy Pumpkin Kale Pasta Bake + Autumn Kale Salad with Lemon Ginger Tahini Dressing
I know autumn is PSL season, but I love a good savory pumpkin dish. You just can’t go wrong with pumpkin, cheese, and savory spices – add...
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