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Hope Spickard
May 13, 20212 min read
5-Ingredient Caprese Salad
'Tis the season for Caprese salad everything! I am so in love with everything tomato basil right now, and the addition of fresh...
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Hope Spickard
Apr 22, 20213 min read
Key Lime Pie Chia Pudding
If you're a fan of key lime pie, you will love this Key Lime Pie Chia Pudding! It's so fresh, creamy, and comes together in no time. This...
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Hope Spickard
Apr 2, 20214 min read
Garlicky Roasted Asparagus
I like nearly any and every food, but Lucas is a bit picky when it comes to veggies. Green beans, broccoli, simple salads, and asparagus...
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Hope Spickard
Mar 30, 20214 min read
Mixed Berry Crumble
I love a good crumble, and this Mixed Berry Crumble is mighty fine. It's filled with the flavors of spring and summer, but with the use...
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Hope Spickard
Mar 26, 20213 min read
Sweet and Spicy Roasted Brussel Sprouts
The first time I ever tried "brussel sprouts" was in the Samford University cafeteria. YIKES - not the best place to try anything for the...
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Hope Spickard
Mar 21, 20214 min read
Caprese Chicken Pasta
Some days cooking an elaborate meal sounds fun, other days it sounds absolutely exhausting. On the days I want to put in minimal effort...
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Hope Spickard
Mar 17, 20212 min read
Probiotic Key Lime Pie Smoothie
It's been so warm in Nashville this past week, and I've been craving cold, refreshing smoothies like this Probiotic Key Lime Pie...
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Hope Spickard
Mar 14, 20213 min read
Easy Chicken Pot Pie
Raise your hand if you like chicken pot pie! As a kid I loved chicken pot pie, and over the past few months I've craved southern comfort...
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Hope Spickard
Mar 7, 20212 min read
Healthy Breakfast Sweet Potato 2 Ways
If you've been following along with Hope For Balance for a while, you KNOW my love sweet potatoes runs deep. Bake 'em, fry 'em, roast...
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Hope Spickard
Feb 28, 20214 min read
White Chicken Chili with Salsa Verde
In case you haven't noticed, I am ALL about soups this time of year. There's just nothing more comforting than a big bowl of hearty soup...
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Hope Spickard
Feb 18, 20214 min read
Easy Salmon Tacos with Fresh Mango Salsa and Lime Crema
If you're in need of a quick, healthy, weeknight meal that also tastes delicious, I've got you covered with these Easy Salmon Tacos with...
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Hope Spickard
Feb 15, 20213 min read
Is Meal Prepping Right for You?
Meal prepping has become increasingly popular in the states over the past few years, but the question is... is meal prepping right for...
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Hope Spickard
Feb 15, 20214 min read
Sweet Potato Enchiladas
This is one of my favorite recipes that I've created. My fruit and oat crumbles are up there on my list (my sister actually started...
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Hope Spickard
Feb 9, 20214 min read
Strawberry Avocado Salad with Poppyseed Dressing
Happy American Heart Month! With heart health on my mind, I wanted to share this gorgeous heart healthy salad with you. My Strawberry...
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Hope Spickard
Feb 4, 20214 min read
Satay Chicken and Veggie Skewers with Peanut Dipping Sauce
Recently, I've gotten several requests for more dinner recipes, so here you are! This flavorful recipe was inspired by my New Year's Eve...
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Hope Spickard
Jan 28, 20213 min read
Cardamom Cacao Energy Bites
With how busy life can sometimes get, it's helpful to have nutritious and energizing grab-and-go snacks on hand. Cue my Cardamon Cacao...
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Hope Spickard
Dec 22, 20203 min read
Sweet and Spicy Toasted Nuts + Winter Fruit Spinach and Goat Cheese Salad
These Sweet and Spicy Toasted Nuts are the perfect last minute gift! Don’t get me wrong, cookies are wonderful and make great edible...
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Hope Spickard
Dec 10, 20203 min read
5-Minute Herby Avocado Yogurt Dip
Every great party needs a good dip. Without dip a party just falls apart, and you’re left with a room full of sad, hungry people. Okay...
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