Hope SpickardDec 28, 20214 min readRoasted Winter Vegetables and ApplesI love roasted vegetables all year round, but I particularly enjoy roasted vegetables that are in season during the winter months like...
Hope SpickardJan 13, 20214 min readBacon Butternut Soup with Chickpeas and Kale + Easy Homemade Chicken StockIt's been so cold in Nashville recently, and all I've wanted to eat is SOUP. I love a good hearty soup this time of year, and my Bacon...
Hope SpickardJan 3, 20214 min read5 Realistic Ways to Promote Your Health This YearIt's the first Sunday of 2021, and I have a strong feeling that many New Year's Resolutions have already been broken or tossed aside....