Fall produce | Hope For Balance

Dec 28, 20214 min read

Roasted Winter Vegetables and Apples

I love roasted vegetables all year round, but I particularly enjoy roasted vegetables that are in season during the winter months like...

Oct 13, 20214 min read

Autumn Kale Salad with Roasted Delicata Squash and Maple Cinnamon Apples

This Autumn Kale Salad with Roasted Delicata Squash and Maple Cinnamon Apples embodies fall. Delicata squash adds a bright pop of color...

Oct 4, 20214 min read

Pumpkin Pie Baked Oatmeal

It's October which means it is officially pumpkin season! Does anyone else feel like this year has flown by so far?! If you are ready to...

Sep 6, 20215 min read

Sweet Potato Chocolate Chip Muffins

These healthy Sweet Potato Chocolate Chip Muffins are a combination of three of my favorite foods: muffins, sweet potatoes, and chocolate.

Jan 13, 20214 min read

Bacon Butternut Soup with Chickpeas and Kale + Easy Homemade Chicken Stock

It's been so cold in Nashville recently, and all I've wanted to eat is SOUP. I love a good hearty soup this time of year, and my Bacon...

Dec 3, 20205 min read

Cranberry Apple Crumble with Fresh Ginger

‘Tis the season for caroling with close companions, cozy-ing up on the couch, and cooking (and consuming) all the comfort foods. Amidst...

Nov 17, 20204 min read

Cheesy Pumpkin Kale Pasta Bake + Autumn Kale Salad with Lemon Ginger Tahini Dressing

I know autumn is PSL season, but I love a good savory pumpkin dish. You just can’t go wrong with pumpkin, cheese, and savory spices – add...

Nov 2, 20204 min read

Autumn Chicken Taco Soup

October has come and gone, but pumpkin season is far from over. If you, like me, are still embracing all things pumpkin, then boy oh boy...

Oct 15, 20204 min read

Autumn Sweet Potato Loaf

Move over pumpkin – it’s time for SWEET potato to take the spotlight with this Autumn Sweet Potato Loaf! This naturally sweetened...

Oct 8, 20205 min read

Pear Apple Crumble

Hello! Welcome to Hope For Balance! Since it’s October, I decided my first blog post should be a tribute to fall and two of my favorite...

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