When it comes to game day, only 15% of me shows up to watch the game... the other 85% of me shows up for the game day snacks! If you're...

Blondies are the perfect mix between cookies and brownies, making them one of THE absolute best desserts in my opinion. These Gluten Free...

Who doesn't love a good no-bake dessert? This Dairy Free Peanut Butter Oreo Truffles recipe contains minimal ingredients, is easily made...

If you've never tried sweet, earthy beets paired with citrus fruits you NEED to! The acidity of orange balances out the earthy flavor of...

This Autumn Kale Salad with Roasted Delicata Squash and Maple Cinnamon Apples embodies fall. Delicata squash adds a bright pop of color...

These healthy Sweet Potato Chocolate Chip Muffins are a combination of three of my favorite foods: muffins, sweet potatoes, and chocolate.

Happy spring! Fall is my favorite season, but spring is a close second. After the deadness of winter, it's truly lovely to see so much...

I feel like it went from 50oF to 85oF outside in no time at all! Anyone else feeling this way? With the temperature growing by the day, I...

Some days cooking an elaborate meal sounds fun, other days it sounds absolutely exhausting. On the days I want to put in minimal effort...

Raise your hand if you like chicken pot pie! As a kid I loved chicken pot pie, and over the past few months I've craved southern comfort...

If you've been following along with Hope For Balance for a while, you KNOW my love sweet potatoes runs deep. Bake 'em, fry 'em, roast...

If you're in need of a quick, healthy, weeknight meal that also tastes delicious, I've got you covered with these Easy Salmon Tacos with...

This is one of my favorite recipes that I've created. My fruit and oat crumbles are up there on my list (my sister actually started...

Happy American Heart Month! With heart health on my mind, I wanted to share this gorgeous heart healthy salad with you. My Strawberry...

These Sweet and Spicy Toasted Nuts are the perfect last minute gift! Don’t get me wrong, cookies are wonderful and make great edible...

Nothing says Christmas more than peppermint. Am I right? Add some dark chocolate and white chocolate chips into the mix and WOW… too good...

I had the hardest time naming these bad boys… They taste like brownies, but look like muffins. I seriously considered calling them...

I am a dessert most nights person. I know, I know… I’m a dietitian so I how could I speak such blasphemy?! Why would I even touch sugar,...

Move over pumpkin – it’s time for SWEET potato to take the spotlight with this Autumn Sweet Potato Loaf! This naturally sweetened...