Hope SpickardMar 17, 20212 min readProbiotic Key Lime Pie SmoothieIt's been so warm in Nashville this past week, and I've been craving cold, refreshing smoothies like this Probiotic Key Lime Pie...
Hope SpickardMar 7, 20212 min readHealthy Breakfast Sweet Potato 2 WaysIf you've been following along with Hope For Balance for a while, you KNOW my love sweet potatoes runs deep. Bake 'em, fry 'em, roast...
Hope SpickardFeb 23, 20213 min read4 Protein Powered Toasts You Need to TryA friend of mine gave me a sourdough starter a couple of months ago, and I have been making sourdough on the reg ever since! It always...
Hope SpickardFeb 15, 20214 min readSweet Potato EnchiladasThis is one of my favorite recipes that I've created. My fruit and oat crumbles are up there on my list (my sister actually started...
Hope SpickardFeb 9, 20214 min readStrawberry Avocado Salad with Poppyseed DressingHappy American Heart Month! With heart health on my mind, I wanted to share this gorgeous heart healthy salad with you. My Strawberry...
Hope SpickardDec 10, 20203 min read5-Minute Herby Avocado Yogurt DipEvery great party needs a good dip. Without dip a party just falls apart, and you’re left with a room full of sad, hungry people. Okay...