Calling all chickpea lovers!! Veganuary may have come and gone, but it's never to late to add more meatless meals into your meal routine....

This Autumn Kale Salad with Roasted Delicata Squash and Maple Cinnamon Apples embodies fall. Delicata squash adds a bright pop of color...

Hummus is one of my favorite dips. It's delicious, filling, and it pairs well with a variety of things - vegetables, toast, wraps,...

‘Tis the season for caroling with close companions, cozy-ing up on the couch, and cooking (and consuming) all the comfort foods. Amidst...

Hello! Welcome to Hope For Balance! Since it’s October, I decided my first blog post should be a tribute to fall and two of my favorite...