Some days cooking an elaborate meal sounds fun, other days it sounds absolutely exhausting. On the days I want to put in minimal effort...

It's been so warm in Nashville this past week, and I've been craving cold, refreshing smoothies like this Probiotic Key Lime Pie...

Probiotics are naturally available in a variety of foods, but it feels like they are finding their way into everything these days -...

Raise your hand if you like chicken pot pie! As a kid I loved chicken pot pie, and over the past few months I've craved southern comfort...

If you've been following along with Hope For Balance for a while, you KNOW my love sweet potatoes runs deep. Bake 'em, fry 'em, roast...

In case you haven't noticed, I am ALL about soups this time of year. There's just nothing more comforting than a big bowl of hearty soup...

Important question... do you like your cornbread sweet or unsweet? Honestly, I really enjoy both. Growing up, my mom always ordered beef...

A friend of mine gave me a sourdough starter a couple of months ago, and I have been making sourdough on the reg ever since! It always...

If you're in need of a quick, healthy, weeknight meal that also tastes delicious, I've got you covered with these Easy Salmon Tacos with...

Meal prepping has become increasingly popular in the states over the past few years, but the question is... is meal prepping right for...

This is one of my favorite recipes that I've created. My fruit and oat crumbles are up there on my list (my sister actually started...

Happy American Heart Month! With heart health on my mind, I wanted to share this gorgeous heart healthy salad with you. My Strawberry...

Recently, I've gotten several requests for more dinner recipes, so here you are! This flavorful recipe was inspired by my New Year's Eve...

With how busy life can sometimes get, it's helpful to have nutritious and energizing grab-and-go snacks on hand. Cue my Cardamon Cacao...

Everyone knows vegetables are good for you, but eating veggies every day can seem daunting when it’s not something you’ve been in the...

It's been so cold in Nashville recently, and all I've wanted to eat is SOUP. I love a good hearty soup this time of year, and my Bacon...

Peanut butter is one of my top 5 favorite foods. Always has been, always will be. Whether it's used in a savory peanut dipping sauce,...

These Sweet and Spicy Toasted Nuts are the perfect last minute gift! Don’t get me wrong, cookies are wonderful and make great edible...

These egg cups… Wow. I love egg cups in general, but these are NEXT LEVEL. They’re so delicious, convenient, and filling for busy...

Nothing says Christmas more than peppermint. Am I right? Add some dark chocolate and white chocolate chips into the mix and WOW… too good...