top of page
Search

Curried Chickpea and Apple Salad
Calling all chickpea lovers!! Veganuary may have come and gone, but it's never to late to add more meatless meals into your meal routine....
Hope Spickard
Mar 7, 20224 min read
0

Dairy Free Peanut Butter Oreo Truffles
Who doesn't love a good no-bake dessert? This Dairy Free Peanut Butter Oreo Truffles recipe contains minimal ingredients, is easily made...
Hope Spickard
Jan 20, 20225 min read
0

Roasted Winter Vegetables and Apples
I love roasted vegetables all year round, but I particularly enjoy roasted vegetables that are in season during the winter months like...
Hope Spickard
Dec 28, 20214 min read
0

Savory Pumpkin Hummus
Hummus is one of my favorite dips all year round, and this seasonal Savory Pumpkin Hummus is the perfect creamy hummus recipe for fall!...
Hope Spickard
Oct 18, 20213 min read
0

5-Ingredient Homemade Pumpkin Pie Spice Blend
Have you ever had a fall pumpkin recipe you really wanted to make, only to realize you didn't have enough of your store bought pumpkin...
Hope Spickard
Oct 4, 20213 min read
0

Copycat True Food Charred Cauliflower Recipe
This True Food copycat recipe is a roasted cauliflower dressed up with tahini sauce, dates, and dill. The variety of flavors just works!
Hope Spickard
Sep 22, 20215 min read
0

Pumpkin Pecan Granola
After a stellar review from my mom, I feel really good about my Pumpkin Pecan Granola recipe. It's sweet'n salty, spicy, and super crunchy!
Hope Spickard
Sep 13, 20214 min read
0

Spicy Roasted Cauliflower
I haven't jumped on the "cauliflower in everything" train yet, but I am on the roasted cauliflower train! This Spicy Roasted Cauliflower...
Hope Spickard
Jun 1, 20213 min read
0

Creamy Turmeric Hummus
Hummus is one of my favorite dips. It's delicious, filling, and it pairs well with a variety of things - vegetables, toast, wraps,...
Hope Spickard
May 24, 20214 min read
0

Hazelnut and Apricot Muesli
The first time I tried muesli was during a family trip to Europe, just after graduating college and a month before getting married. For a...
Hope Spickard
Apr 29, 20214 min read
0

Key Lime Pie Chia Pudding
If you're a fan of key lime pie, you will love this Key Lime Pie Chia Pudding! It's so fresh, creamy, and comes together in no time. This...
Hope Spickard
Apr 22, 20213 min read
0

Garlicky Roasted Asparagus
I like nearly any and every food, but Lucas is a bit picky when it comes to veggies. Green beans, broccoli, simple salads, and asparagus...
Hope Spickard
Apr 2, 20214 min read
0

Mixed Berry Crumble
I love a good crumble, and this Mixed Berry Crumble is mighty fine. It's filled with the flavors of spring and summer, but with the use...
Hope Spickard
Mar 30, 20214 min read
0

Sweet and Spicy Roasted Brussel Sprouts
The first time I ever tried "brussel sprouts" was in the Samford University cafeteria. YIKES - not the best place to try anything for the...
Hope Spickard
Mar 26, 20213 min read
0

4 Protein Powered Toasts You Need to Try
A friend of mine gave me a sourdough starter a couple of months ago, and I have been making sourdough on the reg ever since! It always...
Hope Spickard
Feb 23, 20213 min read
0


Cranberry Apple Crumble with Fresh Ginger
‘Tis the season for caroling with close companions, cozy-ing up on the couch, and cooking (and consuming) all the comfort foods. Amidst...
Hope Spickard
Dec 3, 20205 min read
0


Curried Sweet Potato Squash Soup
Wow, the temperature has dropped dramatically in Nashville over the past couple of days, and it has me wanting all the cozy fall foods....
Hope Spickard
Nov 12, 20204 min read
0

Pear Apple Crumble
Hello! Welcome to Hope For Balance! Since it’s October, I decided my first blog post should be a tribute to fall and two of my favorite...
Hope Spickard
Oct 8, 20205 min read
0
bottom of page